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Yin Yoga + Your Shadow Self

Enjoy this FREE Yin Yoga & Your Shadow online workshop

What you'll get:

  • 1-hour all-levels Yin Yoga class  (includes a guided meditation at the end to make peace with the various pieces within yourself)
  • E-Book with an intro to Yin Yoga theory & Shadow Work
  • BONUS Freebie: the free guide to rewrite your Shadow Stories with Money, Love, & Time

Yin Yoga + the Shadow Self both represent the hidden, more mysterious, lunar qualities within us. 

These two practices combined can create powerful shifts + allow you to experience more self-acceptance, wholeness, and ease.

Please note: you will be asked to create a username & password to log in to the free online workshop.